KUNDALINI JOURNEYS
Life-force energy activations.
90 minutes of your precious life-time
“‘I really needed this.’
Is the most heared comment at the end of the Kundalini Journey…”
Agnieszka
Student’s Love
“Thank you deeply from my heart for this experience. Thank you for your guidance in this inner journey I took. Thank you for the love and the heart you put in every detail.” - Aggeliana
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For who?*
for men and women
all ages
experienced and not experienced: Kundalini Yoga has been created for every human being: no Insta picture perfect Yogi body needed! Come as you are!
people that are looking for a deep connection with themselves
yogi’s & psychonauts that want to try something ‘new’
persons that enjoy deep breath, meditation and body work
high sensitives that love to travel deep into their consciousness without taking any substances
people seeking holistic, spiritual and emotional healing through a yogic, spiritual practice
those looking for ways to activate their life-force in a slow and healthy way
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Benefits
experience deep inner unity of emotions, energy and body awareness
free yourself from deep stored emotions stored in your body
release your past wounds
let go deep stress in your system
silence your mind chatter
let glow and vitalise your glands (responsible for bliss states)
balance your menstrual cycle imbalances (with regular practicing)
reset your nerves to stay steady in any situation
awaken and empower your spiritual connection
open your heart energy
wake up gently your kundalini (life-force) energy
activate your intuition
empower your creativity
feel, loving and compassionate boundaries towards others
cleanse your auric field
…the list is endless
* please contact me if you want to participate in a journey and are dealing with trauma or are going through extreme stress so we can discuss if this is the right practice and timing for you to join.
Peace…
Would love to meet you!
What’s your name? My birth-name is Agnieszka, meaning ‘pearl’. My spiritual name Preet Simran, this means divine love by creating a continuous meditative state. This is exactly what I channel during the Kundalini Yoga Journeys: no matter if we do the most intense breathing sessions or deep, slow soothing lessons. You might experience during your Kundalini Journey.
Practically? I’ve 5 years in depth experience in teaching Kundalini Yoga. I’m still a devoted student, as teacher. It’s a pleasure to introduce you to this powerful yogic technology!
It’s my pleasure to see at the end of each class peaceful faces with a sparkle in the eyes and a completely refreshed energy emanuating from them. This is the biggest gift to receive! In just 90 minutes.
I have experienced myself and with my students, that by commiting to the practice Kundalini Yoga, you can elevate your life: Stress levels go down, clarity of mind up and a strong intuition to make the right choices is activated.
Want to know more about me as a Kundalini Yoga teacher? Scroll down and enjoy!
Sat Nam
Your Kundalini Yoga Journey
You have chosen to connect to something sacred within you. Something only you can experience: Your essence.
What can you expect?
Kundalini Yoga is creative and dynamic mix of breath, repetitive movements, asana’s, focus, meditation, mantra and directing of our senses inwards.
Kriyas combined with meditations are the structure of the practice. They work on the mental, physical, emotional or spiritual level. And often all of them combined, that’s why I would like to call Kunalini Yoga a holistic, yogic practice with healing effects possible.
Each kriya exists out of a unique combination of yogic exercises that involve all the elements mentioned earlier (breath, movement, and so on). Each kriya works on the energy-channels in our physical, mental and energetical bodies (total 11 bodies).
Kundalini Yoga is also called the highway of yoga, as it works with prana; the life-force energy that once it is activated, can bring up states of bliss, but also show you were you have unhealed trauma or wounding and help you release it. In my experience this happens in a loving and compassionate way.
If any doubt, please contact me with your comments or questions.
Kundalini Yoga is an amazing vehicle to receive personal and spiritual insights: it invites us in a compassionate way to take back our full responsibility for our life, relationships, purpose and health.
By regulary practicing Kundalini Yoga you discover thre unique UNION between your soul (or call it heart, spirit, essence) and personality.
The effects of a regular Kundalini Yoga practice is clarity and guidance.
This is a deep practice that awakens your heart consciousness!
Your teacher, guide & companion
The message her soul keeps on spreading through is helping, especially women to feel empowered and learn to listen to their body, intuition and inner wisdom. She just wants you to remember that you are beautiful, talented and loved!
“Agnieszka is a genuine and authentic spiritual teacher and guide. If you want to go deep she’ll lead you there, that’s her mission.” Ciara STUDENTS LOVE
Her lessons are like small ceremonies, where she opens her heart for guidance to say the right things at the right time. Her lessons can feel like small moments of healing, joy, empowerment and light, for the once that are ready and open to receive.
Basically she will try to bring you always to the essential experience that would be described best as: Surrender to the wisdom your heart, let go the pain and transform it into the amazing power that is YOU!
Practically
Her teacher carriere went different, as she developed her own unique and independent style of teaching Kundalini Yoga. While traveling through Europe in her van and teaching mostly on the beach and some yoga schools/venues in Europe since 2018, as leading retreats in Sri Lanka and Greece. Still she feels, that besides hundreds hours of teaching, thousands of hours of self-study and practice her biggest teachers are nature, life and the feminine aspect of our reality. She’s not only a ‘self-made’ healer, but also ‘a trained by life Kundalini Yoga teacher’. This makes her a bit less rigid then the more traditional lifestyle of Kundalini Yoga. Still she respects deeply the essence, teachings and especially the body.mind.energy technology of Kundalini Yoga, while giving it her own twist, as her ‘teachers’s teacher’ Siri Dharma has described her.
Certificates
Kundalini Yoga Teacher Certificate (Ibiza, 2018)
Trauma Informed Yoga Certificate (Thailand, 2020)
Other Influences
Tantra, Women’s work, Dance, Embodiment, Self-Soothing, Mindset, Shadowwork, Sensual/creative energy activation
Agnieszka Szelejak, 42 years
Student’s Love
“Agnieszka guides the classes as one of the most talented and skilled teacher I have ever met, proposing practices with different topics, Kundalini Yoga, Yin Yoga, mantras, women’s circles with sharing, rituals and dances.
I have been impressed by the simplicity and authenticity of Agnieszka, creating a space of safety, wellness, compassion and love for each participants.”
Cristina
“I sleep and sleep since our last Kundalini session. I am not sure what is going on. I had a very broken sleep the last months ( I would wake up every hour). Some magic happened..?”
Magdalena
“I just wanted to thank you for all the Kundalini Yoga Journeys and the women circles that you organised. It really helped me going through this winter!
It was my weekly special and I was always looking forward to the day of the lesson.
I like a lot how you teach and how much passion you put in what you’re doing.”
Sarah
Love, Intention & Consciousness
Themes: loving yourself, balancing your emotions, building self-confidence from the soul level, feeling empowered in your life purpose, trusting & surrendering to life, feminine energy and emotional healing.